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- Lifestyle and Environment | Daily Apple Clinic
Estilo de vida y medio ambiente Estilo de vida: mejorando Su estilo de vida describe sus ideas y acciones como se refleja en la forma en que pasa su tiempo. Enfatizamos el tiempo porque la vida se basa en el tiempo. Y, en ese momento, solo se mueve en una dirección, requiere que prioricemos continuamente nuestras elecciones mientras decidimos cómo interactuaremos con nuestro entorno y las personas dentro de nuestra esfera de influencia. Aunque tendemos a adormecernos felizmente con los segundos que pasan, la verdad es que cada momento es una bifurcación en el camino, una decisión que tomar. Cada elección se basa en la siguiente y, con el tiempo, se convierten en un hábito. El objetivo es que reconozcamos el poder de nuestras elecciones en cada posible coyuntura a medida que nos volvemos más saludables, felices, tranquilos, con más energía y más eficaces para compartirnos a nosotros mismos y nuestros mejores dones con los demás. El objetivo es desarrollar hábitos que mejoren nuestra vida. Según Freidman y Martin en The Longevity Project, las personas más longevas que estudiaron tenían las cualidades de una “persona prudente, persistente y bien organizada”. Llamaron a estas características "comportamientos concienzudos". Las personas que tenían estas cualidades tendían a tomar decisiones más saludables sobre el matrimonio y las relaciones, el trabajo y los comportamientos de salud, lo que también aumentaba la longevidad. Estas personas eran más reflexivas, proactivas, cuidadosas y consistentes. Pero, ¿cómo te conviertes en ese tipo de persona y qué puedes hacer para vivir más tiempo? ¿Y si alguien hubiera acumulado, organizado y sintetizado toda la mejor información sobre las mejores formas de vivir, y todo lo que tuvieras que hacer? ¿Qué fue aprenderlo, internalizarlo e implementarlo de una manera única? Medio ambiente: suelo rico Uno de nuestros autores favoritos, Dan Buettner, que escribió Blue Zones y The Blue Zones of Happiness merece todo el crédito por lo que creemos que es una de las mejores guías disponibles en esta área. En sus libros y en su sitio web , describe cómo descubrió cinco 'islas' de personas longevas en varios lugares del mundo y las lecciones que aprendió de ellas. Como escritor de National Geographic, la visión del mundo y las filosofías de Dan se basan firmemente en el concepto de "lugar". Propone que un medio ambiente saludable es la base para una vida saludable y que, en lugar de intentar cambiar los comportamientos en conjunto, podemos 'mover la aguja' más allá rediseñando las comunidades para que las opciones más saludables sean esencialmente inevitables. En DAC también estamos de acuerdo en que nuestros entornos deben optimizarse y que podemos hacerlo tanto de forma colectiva como individual. Coincidimos en que nuestro hogar es de lo más importancia. Nuestras clínicas están diseñadas intencionalmente como clínicas comunitarias. Apoyamos los jardines comunitarios, las caminatas semanales de limpieza en varios vecindarios, los senderos para caminar y andar en bicicleta y los espacios verdes siempre que sea posible. Alentamos a nuestros pacientes a que se reúnan en grupos para caminar, andar en bicicleta, nadar y correr por razones de salud social y física. Le pedimos que se levante temprano y dedique dos horas a la semana a disfrutar del entorno natural que lo rodea para sanar su cuerpo, refrescar su mente y conectarse con su yo espiritual. Dan y sus equipos de investigación de la Zona Azul pudieron extraer nueve características de la vida que las poblaciones longevas tienen en común. Descubrió que estos grupos: • Muévete naturalmente • Tener un sentido de propósito • Participar en rutinas de reducción del estrés • Deje de comer antes de que se llenen (regla del 80%) • Come principalmente plantas • Beba vino tinto con moderación con la familia, los amigos y la comida. • Pertenecer a una comunidad basada en la fe • Dar prioridad a la familia y los compañeros de vida • Tener redes sociales sólidas Esta lista nos brinda un excelente "anteproyecto" para describir un estilo de vida saludable que nos permitirá cometer menos errores según elijamos en el momento. Cuando elegimos vivir de una determinada manera y en un determinado entorno, tendremos mejores oportunidades de desarrollar esos hábitos saludables que sabemos que nos permitirán una vida mejor. Bastante simple. Recuerda: tu entorno es donde estás en cualquier momento. Son las personas con las que estás cerca (o no) todos los días. Debes optar por rodearte de alternativas saludables y voces saludables, para que seas plantado en un suelo rico que te permitirá crecer. Es absolutamente esencial que busques lugares, espacios y personas saludables y vivas para construir la mejor vida posible. Círculo completo: de vuelta a ti El crecimiento y el cambio siempre ocurren solo de una persona a la vez. Dado que cualquier individuo puede cambiar de opinión en cualquier momento, son los individuos quienes deben elegir respetarse unos a otros con intención y con buenas razones, y quienes luego velarán constantemente por los mejores intereses de la comunidad y el medio ambiente que comparten. Todo se reduce a cambiar el corazón de las personas. Y eso es en lo que nos enfocamos en DAC. Sabemos que no ayudaremos a todos. Solo tratamos de ayudar a los que podemos. Si nuestra voz se hace más grande, también lo hará nuestro impacto. Veremos cómo va, pero no pararemos de intentarlo. Nuestro objetivo en DAC es hacer el trabajo pesado por usted. Nuestro esfuerzo y enfoque es brindarle las ideas más veraces, útiles y efectivas para crear los mejores métodos para optimizar su vida y bienestar. ¿Por qué hacemos esto? Porque queremos que marques la diferencia en tu vida. Y parte de esa diferencia es ver que la vida nunca se trata solo de ti. En un universo de 13.5 mil millones de años y en un planeta donde hay alrededor de 8 mil millones de personas que han aparecido en el último 1/6 de segundo del año, ¿cómo puede esta existencia humana ubicarte en el centro? Debes mirar fuera de ti mismo para ver la razón por la que llegaste aquí. ¿Cómo y por qué llegaste a ser y qué vas a hacer con tu regalo de vida? Solo tomarás de esta vida las lecciones que aprendas y el amor que elijas. Permite que esta realidad te ayude a poner las cosas en perspectiva. Búscate a ti mismo para entender para qué fuiste hecho y para qué fuiste hecho. Descubre tus propósitos y permítete cumplirlos. Haremos todo lo posible para ayudarlo. Pero ... el tiempo corre. (Si se adelantó para consultar esta sección, lea sobre Alegría y propósito y Los cuatro pilares para ver cómo encaja el panorama general). Book an Appointment
- Testimonials | Daily Apple Clinic
Testimonials Daily Apple Clinic Adult Care, Primary Care, & Family Nurse Practitioners located in Congress Park, Denver, CO We have compiled a list of written reviews from some third-party websites that can only be viewed by visiting their websites. We have placed them here, so you can see all of them at once and get an idea of what people have said about us across a variety of platforms on the Internet. Please take a few moments to read what others are saying about Daily Apple Clinic, and, as always, we would love to hear your feedback. Please click on the links below if you'd like to leave a review of your own. All of us here at Daily Apple Clinic truly appreciate feedback from our valued patients! Thanks Leave a Review! 5-star reviews - Google Paul analyzes all aspects of your health: physical and medical, psychological and mental, and everything in between. He wants to find the cause of any problem and help resolve it, as opposed to simply treating the symptom. Ultimately working with the patient to create a path to complete wellness. - My first appointment with Paul was the most life changing medical visit I’ve experienced, and that is not hyperbole. Perhaps it was partially the timing in my journey, but it is also fact. - Or maybe you just have strep throat. I assume he’s also pretty good at that." Jim Ramming, 2 weeks ago "Could not recommend this office enough. Everything from online appointment scheduling to easy/transparent payments to wonderful doctors, Daily Apple Clinic is a gem." Zak Killerman, a month ago "(Translated by Google) The Dr. was very kind, very patient and answered all my questions. Thank you Lorena, 2 days ago "Highly recommend. Small practice so it does not feel like you are just a number. Felt very safe!" Jennifer Appelfeller, 5 days ago "(Translated by Google) Very good service, quick attention, friendly treatment, affordable prices, appointments for the same day. Rogelio Santillan, a month ago "Staff is very understanding and friendly" Matthew Renner, a month ago "(Translated by Google) My doctor was super professional and loving, she answered all my questions." Julieta Guemes, 2 months ago "They are so respectful professional, caring and the fastest service that I ever had on a clinic thank you so much!!! Aldrina Sosa, 2 months ago "Dr Schonteich is fantastic and incredibly compassionate in the work that she does" Cameryn Knight, 3 months ago "(Translated by Google) Excellent attention" Janie Lupercio, 3 months ago "Great clinic and great care." Destiny Martinez, 3 months ago "(Translated by Google) The attention was very good and the way to explain the doubts that I had helped me to take better care of myself, the waiting time was very minimal, excellent attention!" Victor Prieto, 3 months ago "(Translated by Google) Each visit with dr. Monica, it is a pleasant experience, friendly treatment of the staff in general. She is humanitarian, patient and very well explains each instruction to the patient. Answer all my questions. Thanks a lot.!!" Maria Palacios, 3 months ago "Mr. Paul went beyond the call of duty. He’s compassionate, knowledgeable and warm. Very honest and is honest with care. Probably the best experience I’ve had with a provider on day one. I’d highly recommend him if you’re looking for actual health care which is few and far in between these days. He exceeded my expectations." Melanie P., 3 months ago "I was looking for a new place since relocating back to Colorado. Was preferring a smaller practice with more individualized care. And I found it! I’m absolutely delighted with Dr. Monica. They took the time to get to know me and acknowledged my concerns etc. Best place ever!! I continue to use this clinic. Very calming place and understanding." Lora Tell, 3 months ago "NP Monica is lovely. She is polite, professional, gentle, and calming. Her office is clean, bright and welcoming. I wish I’d found her sooner." Larissa H., 3 months ago "Monica was kind and patient. She explained everything well. I love the office, it’s casual and simple :) great experience and would definitely recommend!" Lynette Garber, 2 months ago "I was very pleased with both intake and my appointment. Location was convenient, doctor was informative and provided excellent care. I am glad to have chosen Daily Apple Clinic as my primary care provider." Joaquin Padilla, 2 months ago "Monica was an incredible doctor - very thoughtful, caring, and knowledgeable. You can tell she really cares about her patients and is passionate about what she does. I would fully recommend her service to anyone. She took the time to help explain my condition to me and was nonjudgmental. I felt very comfortable in the office and trust her with my care. The office space was also clean and nice." Breanna Todd, 9 months ago "Mr. Paul Reynolds is a real understanding nd caring individual but better than that,he is a great hand's on nd direct doctor,I would refer Mr. Reynolds to any individual in need of health care." Chris Martinez, 3 months ago "Dr. Monika is great! I was referred to her from another Dr. She’s a great listener and takes care of you !!!" Lash and Brow Philosophy, 3 months ago "NP Schonteich was wonderful! She's very attentive and really listens to help determine the best course of action. I'd definitely recommend her if you live in the area." Chris Lovato, 6 months ago "The care I received from Paul Reynolds, NP, and staff on 1/25/2022 was outstanding. I will definitely return to Daily Apple Clinic for further healthcare needs. Thank you!" Diana C. Nelson, 5 months ago "This way the first time see her and was very confident I found the right person I totally recommend them." Chad Roskilly, 3 months ago "Very easygoing and welcoming atmosphere. Happy to find a doctor in this new city!" Kent Nugent, 10 months ago "Very comfortable environment, Dr. Reynolds was knowledgeable and great to talk to." Dan Kinch, 6 months ago "The doctor was very knowledgeable, helpful, and kind. He immediately made me feel comfortable and allowed me to ask as many questions as needed. I will definitely continue to see him in the future!" Alex Seal, 2 months ago "Highly Recommend this Office, Everyone is Super Friendly, and My Dr. Is very Open and well Conversation Oriented. He Explains everything throughly and Clearly and Truely listens when trying to explain any problems. Katina Baroz, 2 weeks ago "So amazingly thorough and helpful!!!!" Ernest Kosarek, 2 months ago (Translated by Google) "Excellent care, I am very happy with Dr. Mónica Schonteich." Maria Luisa Gastelo Cueto, 3 weeks ago (Translated by Google) "Excellent service, very professional. I am satisfied with this place." Aida Antelo, 2 months ago (Translated by Google) "Excellent service." Maricruz Vasquez, 2 months ago "Very good experience! Paul Reynolds is obviously a very caring individual, and was thorough in explaining all the issues that I was concerned about. He is very easy to talk to, and seems to be a genuine and down to earth person. This will be my new Primary Care clinic. I would absolutely recommend this clinic to everyone that needs this type of service." Darin Cross, 4 weeks ago "(Translated by Google) Very good care from the doctor." Argenis Casillas, a week ago "(Translated by Google) Everything is very clean, very good attention, I feel confident when I come with the doctor, fast and very friendly attention" Alina Aiza, a week ago "Monica is great, very knowledgeable. Small and personable office. Love this clinic, Monica is awesome." David Whiteman, 4 days ago "Dr Paul Reynolds is the best! He always listens to you and provide good care. He will asks questions about overall health, ensures that any issues are resolved and improve overall quality of life!" Sidharath Chhatani, 6 days ago "Great clinic! Paul is the man. Thorough, knowledgeable and helpful. I highly recommend." Ben Froslee, 3 months ago "(Translated by Google) Excellent service 100 percent recommended." Leonor Garcia, a week ago "Always a great experience 10/10" Sara Flores, a week ago "(Translated by Google) Very good attention from the staff and the doctor" Ana Frias, 2 weeks ago "Everyone is very nice and professional. Paul Reynolds exhausts natural remedies first to address our inner self. If we fix the root of the problem, we change the fruit as an outcome." Marcus Clark, 3 weeks ago "I had a pleasant experience, everything was quick and simple. I told the doctor my symptoms and he perscribed antibiotics. All in all would recommend this clinic." Samuel Ariza, a month ago "Excellent service very helpful and understanding got an appointment right away same day. Really appreciate all the help." Estela Frias, a month ago "(Translated by Google) They are professional, friendly people, they do their job with passion and there is nothing better than that. They convey security and are very friendly. excellent service." KM1, 2 months ago "I am very happy with apple clinic they care about you they making appointments right away I never said this at another place I'll give you five stars" Celia Sanchez, 3 months ago "(Translated by Google) My first time and it has been a very good experience, very dedicated and excellent attention, in short this will be my clinic from now on, they have called me to give me the results of my laboratories and they have taken the time to explain each part of it in detail. the result and it is much easier for me to know everything about my health to know what I should and should not do, thank you very much Daily apple." Diana Dominguez, 3 months ago ""Without knowing it, I have been looking for a medical practice like this for years. At the Daily Apple Clinic, we've sat on the same side of the table together to create an actionable plan for my health and quality of life. We look at my physical, mental and social needs with an invitation to look at all 4 Pillars of health. - This contrasts greatly with how medicine has been "done to me" in the past. Paul Reynolds has built an exceptional practice from scratch so that he can work alongside patients, creating better outcomes through a holistic medical practice. - I drive up from Parker, CO to visit with Paul. That is how impressed I am with what he and his team have built." Bill Hall, a year ago "Very nice, informative, and did not rush me.: Jaclyn Pledger, 5 months ago "Paul is fantastic and makes you feel very comfortable. Would highly recommend!" Mick Lindquist, a year ago "Paul was very helpful and knowledgeable." Janet Moore, 7 months ago "Dr. Reynolds is the best." R.J. Eastman, 4 months ago "Nice and helpful visit." Teresa Wilczynski, 6 days ago "Great and quick service!" Margarita Ramirez, 6 months ago "I liked the service of Dr. Monica, she was very kind and professional, I recommend her." Herlindo Ramirez, 3 months ago "Very friendly and professional attention in the clinic. Both professionals, Monica and Paul, have a genuine attitude of help and dedication to their patients. My personal experience has been wonderful. I have managed to overcome the health issues that led me to the daily Apple Clinic. Thank you very much for your commitment and professionalism!" Marcela Zerega Bravo, 11 months ago "Very good service and professionalism I recommend them. He explains everything step by step and answers whenever he is needed." Dora Aguirre, 3 months ago "Very good clinic I really liked how I explained my results of laboratory tests and everything related to my health I definitely recommend excellent doctors !! Thanks a lot!." Lorena Moreno, 9 months ago "Very good care, very professional with what they do and it is very good and inclusive that they know how to speak Spanish for Spanish-speaking patients. Congratulations." Joaquin Roca, 11 months ago "Paul was the most caring provider I have ever met. Paul will take his time with you, and explain everything clearly. Highly recommended!" Huy Tran, 7 months ago "Warm, caring and friendly nurse, who is attentive." Terry and Linda O'Shea, 3 months ago "Was able to schedule an appointment for the next day, showed up right on time and walked into Paul's office without a wait. Really appreciated how much he focused on lifestyle rather than finding something to prescribe. My go to general practicioner, highly recommend!" Alex Bell, 8 months ago "Dr. Monica Schonteich was so pleasant and helpful with my issue that was occurring. I highly recommend this office. She was super friendly yet professional and very helpful." Alicia Martinez, a month ago "Dr.Paul is very experienced and has a lot of knowledge and has help me feel and get better." Hector Escobedo, 2 weeks ago "Dr Monica is a great and careful doctor that I am so thankful to have found, I prefer a smaller practice where you feel seen and they have nailed it." Brianna Cordova, 2 months ago (Translated by Google) "The Doctor was very kind and gave me a good service; The consultation in Spanish facilitated the explanation of the symptoms and the treatment to be carried out." Karla Jassel Arellano Ortega, 2 months ago (Translated by Google) "Very professional service in all aspects 100% recommended." Luis Cardenas, a month ago (Translated by Google) "Excellent attention... Thank you Dr. Monica" Jose Cruz, 3 months ago "Excellent care" Dennis Ochoa, 3 weeks ago "Quick and easy to make an appt online. Very caring and considerate visit where I felt like all of my questions were answered in a kind and respectful way! The office is a quiet and calm environment that I really appreciated! I'm so scared of going to the doctor but this was such a great experience for me." Sonia Marcella Martinez, 3 weeks ago "Great through appointment, listened and gave many options and ideas for what's wrong and for help. Very friendly and fast!" JohnPaul Lambert, 5 days ag o "Best experience ever with Paul Reynolds FNP. Very informative and was able to answer all my questions." ENRIK, a day ago 5-star reviews - PatientPop "She's great!" DAVID W., 7/2022 "Great attention to detail. Fantastic service, and she spoke my native language Spanish flawlessly. Answers right away. Thank you, Gracias!" MARIA DE LOS ANGELES C., 6/2022 "Excelente y amable la Doctora Monica" MARIA DE JESUS O., 6/2022 "Very empathetic and whole body wellness focused." TYLER B., 6/2022 "Great guy very informative and made me feel very comfortable." BRIAN E A., 6/2022 "Se me iso muy profecional" JUAN CARLOS P., 6/2022 "This especial service" JORGE M., 5/2022 "So easy, Monica was great, definitely coming back next time I’m under the weather or need to see a Dr/Np!" OLIVIA MADELEINE L., 5/2022 "Excellent clinical knowledge and willingness to truly listen and make a plan." MAXWELL S., 5/2022 "Monica was great she understood my needs she was friendly and there was no wait time" DAVID JOSEPH M., 5/2022 "Extremely helpful and knowledgeable. Best experience with a doctors office that I’ve had." AUSTIN MICHAEL H., 5/2022 "Dr. Reynolds is the best doctor I’ve been to. He takes time to explain everything and is very kind and effective as a doctor." MERCEDES W., 5/2022 "I recommend Paul and this office. Five stars ⭐️⭐️⭐️⭐️⭐️. Paul and Monica are the best. Paul is absolutely a gem. He is so patient, knowledgeable, genuine and caring. Paul is always very kind and informative. Monica is also fantastic. She is sweet and caring. They are a great team. They both go out of their way to be helpful. They spent a lot time explaining, listening to me and paying close attention to my needs. Thank you Paul and Monica!! Many thanks Afsaneh G" AFSANEH G., 5/2022 "Paul and Monica both seem to have a strong calling to help others. My experience at the Daily Apple Clinic did not only improve my health, but also my quality of life. I would recommend their services to anyone looking for a new healthcare professional. Their preventative approach to medicine helped me to get a hold of my life in a way that could not have happened with other medical professionals that I saw in the past." ALEX O., 5/2022 "Great experience." ARTHUR H., 4/2022 "Excelente servicio y muy amables" FLOR M., 3/2022 "Monica was kind and attentive. She listened to how I was feeling and what I thought I needed and then provided her feedback and recommendations. My appointment was quick and easy and I'd highly recommend this great practice." CAILEY ALEXANDRIA L., 3/2022 "Muy buen y profecional atencion." MARTA M., 2/2022 "Mónica fue amigable y muy paciente. Me hizo sentir relajado. La clínica es muy limpia." JOAQUIN R., 2/2022 "Beautyful" ANGEL C., 2/2022 "Quick appointment, thanks for the great service and cleanly office space." ALEXA J., 2/2022 "Great medical office with Dr. Schonteich was wonderful and with great experience I recommend her for an office visit!" SAUL R., 2/2022 "Dr. Paul was very thorough very easy to communicate with wonderful bedside manner knowledgeable, and his assistant which I forgot her name is lovely. I want to go back there!." APRIL H., 1/2022 "Lo mejor." ALEJANDRO D., 1/2022 "It was quick and professional." ALEKSANDRA A., 12/2021 "Great clinic and doctor. Professional and fast service." REINA G., 12/2021 "Fantastic experience." TONYA B., 12/2021 "Monica was professional, kind and helpful!" THINH L., 11/2021 "Very pleased with my first visit. Feel i am headed in the right direction." JOSHUA C., 11/2021 "Professional and willing to help!" NOAH J., 11/2021 "Fast and easy appointment :)" MOLLY Q., 10/2021 5-star reviews - ZocDoc "I had an excellent experience with Dr. Paul Reynolds! I had not been to a doctor in over a decade and he was very mindful of trying to treat the root of the problems rather than simply right a prescription like I hear many others do. He was very thoughtful and you can tell he cares about the well-being of each of his patients. Look forward to coming back. 10/10!" Less than 3 months ago, Brandon C. "Amazing and comfortable. Professional and real. Couldn't possibly recommend any more." June 15, 2022, James B. "Paul was amazing. He truly cares for his patients and is far and away the most patient and intentional provider I have med with to date." June 9, 2022, Maxwell S. "Great experience Doctor was helpful got me in quick no wait. Will go back if I have the need. Would recommend to a friend." May 22, 2022, Tyler T. "Paul was very professional and recommended a couple solutions to some issues I’ve been having and prescribed me some medicine that went straight to my preferred pharmacy. He was very kind and communicative. I wouldn’t hesitate booking another appointment with him again." April 29, 2022, Megan L. "Professional, accommodating, punctual, knowledgeable and helpful! Would definitely recommend :)" April 26, 2022, Stacey H. "Dr.Reynolds was very professional and when talking to him, he really sounded like he wanted to help unlike other doctors I've been before." April 23, 2022, John H. "Interesting concept -- which I loved -- the provider greets you, takes your vitals vitals and history without an MA to disrupt the process. Paul Reynolds, NP-C, was easy to talk to and had a stellar bedside manner." April 4, 2022, Paul P. "The visit was informative I appreciate Paul listening attentively to my health concerns. He was very insightful and knowledgeable." January 26, 2022, Ruben R. "I felt I was not rushed out of my appointment. Spent time to see the best solution to try and made an appointment in two weeks to see how everything is going. Paul Reynolds made me feel comfortable and that he really cares and wants to help. I’m very very satisfied. Highly Highly recommend." January 26, 2022, Paige W. "Helpful, honest, available." January 4, 2022, Initials hidden "All around fantastic!" December 10, 2021, Tonya B. "Very straightforward and helpful visit, would definitely recommend Dr Reynolds' services!" December 3, 2021, Initials hidden "Nurse Practitioner Reynolds was very attentive to my needs and offered helpful solutions and advice." Less than 1 year ago, Initials hidden "Thank you" October 15, 2021, Molly Q. "Professional, and thorough. I would recommend to anyone needing an appointment, especially in the weekend. I got the sense that they really were wanting to help me get to the bottom of my ailments." October 10, 2021, Drew C. "Doctor Paul Reynolds and a female dr. Was great of helping me get back to my normal life I would recommend them to any and everybody" October 7, 2021, Ivan K. "A very good experience with Dr. Paul Reynolds. He was very thorough with his diagnosis and did a great job explaining the cause and symptoms of the problem. One of the best experiences I had in a long time. I would highly recommend visiting him." September 28, 2021, Prashant D. "Great service, super nice and clean and they help me with everything I need." September 22, 2021, Dania L. "Clear, informative and helpful" August 27, 2021, Xsuela D. "He is caring and intelligent." August 27, 2021, Scott J. "Very professional and friendly atmosphere. Timely and comfortable. Would recommend." August 14, 2021, Samantha M. "Great first appointment. Nice office/exam room, roomy & clean. Very thorough communication." July 14, 2021, John W. "I really like this place. Knowledgeable, good listener, always shows concern, never sounds judgemental or biased. Able to get same-day appt without a wait." July 12, 2021, Brielle C. "He’s very friendly, attentive and friendly. Definitely recommended" June 26, 2021, Scott F., "Paul Reynolds was an incredible, knowledgeable, and thoughtful NP, who quickly assessed and helped solve my problem" June 14, 2021, Caleb W. "Great experience!" More than 1 year ago, Initials hidden "He was informative and considerate. Hope I find time for an in office visit so he can address the rest of my health concerns." June 6, 2021, Scott J. "11/10 would recommend. Paul was the friendliest, most likable and knowledgeable medical professional I have seen to date. I was very impressed by the amount of tech and resources he had available. The office is really nice on the inside and if you’re looking for top a quality medical professional, look no further." May 25, 2021, Brent T. "The doctor its AMAZING. So gratefull to found him" April 26, 2021, Olga C. "He was straightforward and reassuring and answered all of my questions even ones I didnt think to ask" April 24, 2021, Brandon G. "He is excellent." April 23, 2021, Becky E. "Paul was extremely friendly and clearly cared a great deal about my health concerns. Not often have I seen a provider so willing to take the time to really get to know me and my health. It was an incredibly comforting and pleasant experience." April 1, 2021, Allison V. "Very friendly, informative, patient and easy to talk to. Explained everything very thoroughly and made you feel comfortable." March 30, 2021, Jessica R. "Very friendly, Paul explained things very well. Seemed to really care about my concerns." More than 1 year ago, AF "Went well and really informative with your question on your health and what to do." More than 1 year ago, EL "Right to the point good advice." More than 1 year ago, PS "I think he was very helpful in finding a solution to what I came in for. He will be my primary from now on." More than 1 year ago, JW "El doctor paul lo trata a,uno muy bien." More than 1 year ago, LV "I enjoyed Dr. Reynolds. He was very personable and seem like he had my best interest. I didn't feel rushed during my visit, we discussed my diagnosis in detail and he gave me good sound advice. This is the type of Dr. I want as my primary physician." More than 1 year ago, JH "Doctor Reynolds, listened to all my concerns and helped with each one. I was very happy and will continue to see Doctor Reynolds." Oct 18, 2022 by Sheila W. "Great listener!" Sep 12, 2022 by Jamal E. "Monica was amazing. Spent a lot of time with me and listened. Very friendly and knowledgeable. Definitely recommend." May 24, 2022, Danielle B. "friendly staff, clean environment, understood all of my concerns and she took care of me in a timely fashion." December 20, 2021, Initials hidden "Good understanding, bedside manner, and conversation. Explained her thought process which was nice." December 22, 2021, Quinn B. "wonderful caregiver truly interested in making me comfortable and was very relatable and thorough" Less than 1 year ago, Jennifer G. "Very informative, friendly,. Met all my needs?? Glad I FOUND THIS Clinic" April 14, 2022, Gere S. "Friendly, patient, and thorough. No wait at all. Would absolutely recommend" January 11, 2022, Courtenay T. "So sweet. Very good. I am so glad I have found her." July 1, 2022, Savannah K. "Monica is wonderful, referring her to everyone I know!" December 18, 2021, Initials hidden "Monica was polite, knowledgeable and thorough" August 8, 2022, Steve H. "The Doctor was quick and diagnosed my issue right away! Great bedside manner and explained the issue very well. I will be back again!" May 24, 2022, Ryan S. "Actually listened to me and helped me through the process. Assistants was friendly as well. Not crowded or a long wait. Great experience!" May 23, 2022, Madison H. "Monica was incredible! She actually inquired on some very pertinent issues for my initial appointment, ensuring that I was being prescribed the proper medication. I walked right into the appointment at the start time because all of the paperwork was online in advance. She wrote a prescription for me to fill across the street and administer there. 10/ 10 will be returning here because I felt listened to and encouraged to do what what best" May 16, 2022, Leah K. "professional experience very nice visit" Less than 1 year ago, Initials hidden "thank you so much" February 14, 2022, Jennifer G. "friendly women" February 4, 2022, Natalie B. "Caring and communicative!" December 23, 2021, Antania T. "Great appointent. Dr. Schonteich was extremely friendly, as was the other staff member I briefly met. Office was clean, appointment was quick and easy. Highly recommend!" December 15, 2021, Initials hidden "Respectful, clean and quick appointment." December 8, 2021, Initials hidden "Monica was nice and kind. she's a great listener!" November 19, 2021, Thinh L. "She was very nice and spoke calmingly." November 5, 2021, Sophia A. "Thank you for quick and easy appointment" October 15, 2021, Molly Q. "Very professional and informative." July 10, 2021, Emily I. "Very nice guy, great advice and super helpful!" March 11, 2021, Hannah B. "It was great. He’s awesome and very nice and friendly. Thank you so much sir" March 7, 2021, Julie Z. "He's very kind and honest. He took time to explain why I was not feeling well and together we found a solution I comfortable with." November 10, 2020, Initials hidden "Super attentive and knowledgeable, highly highly recommend!" September 10, 2020, Leah R. "I love that he actually listens." More than 1 year ago, Initials hidden "Great - friendly, quick." More than 1 year ago, NB "Paul is considerate and thorough." More than 1 year ago, CO "Paul was very easy to work with and took it in stride that I hadn't been to the doctor in a while. He didn't make me feel bad for not keeping up with my health but made sure get me up to date with everything. I will also say, though I'm a bit overweight he didn't make me feel bad about it either. He also didn't suggest I go gung ho at the gym" March 14, 2020, Kelsey B. "He was genuinely interested in addressing all of my concerns. I will go to him again in the future." March 5, 2020, Keegan T. "He was very considerate and caring and wants to help." More than 1 year ago, EF "Very quick and profesional." More than 1 year ago, CS "Good doctor." More than 1 year ago, ML "Great experience." More than 1 year ago, NM "Paul was great!" February 26, 2020, D’yannira P. "Very professional." More than 1 year ago, BA "Very helpful!" More than 1 year ago, SS "Good professional visit, thanks!" More than 1 year ago, HM "Quick & effective. Great service." More than 1 year ago, NB "Best physician I've seen. Actually took the time to address all of my concerns. Wasnt dismissive at all. Truly appreciate the time he took." More than 1 year ago, CL "Professional, friendly. Great all round service." More than 1 year ago, TW "Dr. Reynolds was very helpful and attentive. He figured out was wrong and gave good recommendations for resolving my issue." More than 1 year ago, EO "Thanks for talking with me about the whole picture to understand. Got a game plan!" More than 1 year ago, CB "Very informative! Thank you!" More than 1 year ago, SB "I’ve filled out the depression portion of first visits at other doctors, but he actually addressed it. It wasn’t even an aggressive score. I really appreciated it. Then he addressed my illness and I’ll be going back." February 5, 2020, John C. "He was very nice and kind" More than 1 year ago, Rafael C. "Great, Dr. gave good insight to better my overall health." More than 1 year ago, MW "Wonderful. Issues discussed never asked about before." More than 1 year ago, CL "Fantastic appointment! Quick and easy, and I felt comfortable the entire time. I will definitely be coming back." by Jennalee B. "Dr. Schonteich was so great! She listened to all of my concerns and did not dismiss anything or try to automatically blame it on my weight. She was very insightful and had great advice for getting me in the right direction for bettering my health. I had no wait time and the appointment was completed in about 30 minutes. I am very pleased with Dr. Schonteich and I will be returning while I get my health back on track!" Sep 21, 2022 by Christina B. 5-star reviews - WebMD "This is absolutely THE BEST medical clinic I have been using You can go in person as needed or do Telehealth Both Dr. Paul and Miss Monica listen. They allow you to be heard and are very patient and encouraging as well! I like the options they offer each time Try this place! You’ll not go anywhere else!!" December 17, 2022 "Absolutely the best clinic I’ve ever gone to!! They listen really listen and give a good diagnosis for you" December 14, 2022 "Dr. Reynolds was straightforward and quick. I really enjoyed my visit with him." November 4, 2022 "Best health provider in Denver. Competent and compassionate." November 4, 2022 "Best experience I’ve had with a doctor. Listens attentively and offers helpful guidance." October 22, 2022 "Great caring staff that put your health at the utmost priority!!" October 12, 2022 "Dr. Paul is an amazing and caring doctor. I live in Fort Collins and drive down to his office because there is no one like him where I live. He is understanding caring and very informative. Highly recommend!" October 8, 2022 "Great office to work with" September 9, 2022 "Friendly, helpful, and efficient. " December 17, 2022 "Excelente servicio, explica detalladamente posibles causas y tratamiento." December 17, 2022 "Excelente atención! Muy profesional, amable y trató mi problema de salud de la mejor manera logrando que me recuperara rápidamente." November 15, 2022 "Dr. Schonteich is just absolutely wonderful! She is very friendly and comforting and really took the time to understand all my needs. She was not judgemental and offered very good suggestions and information regarding the several issues I was seeing her for. I initially chose her for her reviews and I am so glad I did! I've had bad doctors before and they've all left me feeling uncomfortable or unsatisfied with our plan of action. Dr. Schonteich was so down-to-earth and eased all of my anxieties. I am a Medicaid patient and it's very difficult to find good doctors in my network to begin with. Don't hesitate to book with her! She's simply the best." October 22, 2022 "Daily Apple Clinic is a tight ship. I have been going to this clinic for two years for various ailments and each time I am given respect, compassion, and outstanding medical care. They really listen and they really care. You are seen right away, scheduling is flexible, telehealth appts are available. Pharmacy right across the street is great! And there's a very nice coffee shop where you can wait. Bus route is good, for Denver. I can't say enough good things about what Dr. Paul and Dr. Monica are doing here, they thought of everything for us. Once you experience it for yourself you won't ever want to go anywhere else." January 28, 2023 "This is the best Dr! I have been to several doctors/dermatologists for a challenging skin condition. He figured out I had two different problems going on and I’m finally getting better. He is patient, kind, thorough and explains everything in detail. I used to go to the medical campus in Castle Rock- 1 mile away, I drive 60 miles round trip and it is worth it!" November 15, 2022 "Very professional this man was on my initial intake. I was referred to him by some great doctors who saved my life. I look forward to our doctor/patient relationship." November 30, 2022 "Caring, analytical, solution focused, and the first too figure out what is going on." October 22, 2022 "Great experience and help from Paul. I’ll be back for any future health needs for sure!" October 20,2022 "Listens very well and is thorough. Explains the Science of how human body’s ability to process food relates to how LifestyleChanges can help. Also tries to keep medications to a minimum. My kind of Provider ))" October 11, 2022 "Originally nervous bout not seeing Internal Medicine specialist for annual physical- but Paul was VERY thorough. Hope there are more like him ))" September 27, 2022 "La doctora fue muy amable y profesional. Se toma el tiempo de preguntar y revisar cuál es el dolor. Espero a terminar el tratamiento y ver si me siento mejor. Hasta ahora las cosas marchan bien." December 23, 2022 "It was great! Listens to what you have to say and cares. On time too. I highly recommend Monica!!" December 6, 2022 "Excelente atención, altamente recomendable. La Doctora Mónica fue muy clara con la información proporcionada." November 6, 2022 "I appreciate the calm but very caring atmosphere. " October 11, 2022 "I enjoy going to the doctors now Monica is the best at what she does I can't thank her enough for what she has done for me " October 11, 2022 "La Dr. Monica es la mejor. Siempre que eh ido a verla me trata con cuidado y hace todo para aprender sobre mi mal estar y darme el mejor tratamiento para sentirme mejor. 100% recomendada." October 7, 2022 "Paul is knowledgeable and very kind! 10/10" January 4, 2023 4-star reviews - ZocDoc "It was good!" More than 1 year ago, KM "Fairly quick and easy to talk with." More than 1 year ago, TC
- Washington Park | Daily Apple Clinic
Norte de Denver El mejor cuidado Soy un párrafo. Haga clic aquí para agregar su propio texto y editarme. Es fácil. Simplemente haga clic en "Editar texto" o haga doble clic en mí para agregar su propio contenido y realizar cambios en la fuente. Siéntase libre de arrastrarme y soltarme en cualquier lugar que desee en su página. Soy un gran lugar para que cuentes una historia y les hagas saber a tus usuarios un poco más sobre ti. Este es un gran espacio para escribir textos extensos sobre su empresa y sus servicios. Puede utilizar este espacio para entrar en más detalles sobre su empresa. Habla sobre tu equipo y los servicios que brindas. Cuente a sus visitantes la historia de cómo se le ocurrió la idea para su negocio y qué lo diferencia de sus competidores. Haga que su empresa se destaque y muestre a sus visitantes quién es usted. Reservar una cita Programe en línea. Es fácil, rápido y seguro.
- OUR TEAM | Daily Apple Clinic
Grandes proveedores ... Gran cuidado Paul Reynolds, FNP Graduado de la Universidad de Dakota del Norte. Le encanta estar al aire libre en su bicicleta de neumáticos gruesos o en senderos de escalada. El habla español. Es una persona profundamente curiosa y se mantiene ocupado haciendo que DAC sea lo mejor posible. Monica Schonteich, FNP Graduado de la Universidad de Dakota del Norte. Artista talentosa, le encanta leer y tejer personajes únicos. Ella es una hablante nativa de español de Chile. Tiene un gran corazón y es muy querida por sus pacientes. Monica Schonteich, FNP Graduado de la Universidad de Dakota del Norte. Artista talentosa, le encanta leer y tejer personajes únicos. Ella es una hablante nativa de español de Chile. Tiene un gran corazón y es muy querida por sus pacientes.
- Legal Notices | Daily Apple Clinic
Legal Notices At Daily Apple Clinic, we do our best to treat people with kindness and respect as we protect our patients and provide the very best care we possibly can. Please click on the button below to find the standard disclaimers and legal requirements that explain what the website is for, how cookies work and our privacy policy. Hopefully, they will clarify these issues for you. Thanks Legal Notices
- Education | Daily Apple Clinic
Educación Creemos en el aprendizaje. "Busque la verdad, conozca la verdad, viva la verdad, comparta la verdad". El filósofo griego Sócrates dijo: "Una vida sin examen no merece la pena ser vivida". Es así que nuestro objetivo es proporcionar una mayor comprensión de los principios y fundamentos clave para una buena salud. Intentaremos compartir lo mejor de lo que hemos descubierto y hacerlo de manera interesante, atractiva, útil y accesible. Háganos saber si hay algo en particular que le gustaría que investiguemos y haremos todo lo posible para brindarle la mejor información que podamos encontrar. Consulte los siguientes enlaces. Felicidad Defining Quality of Life: A Wild-Goose Chase? | Barcaccia | Europe’s Journal of Psychology Sam Adams founder: Unless you're a sociopath, being happy is better than being rich Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED Talk | TED.com A Formula for Happiness - The New York Times World Happiness Report 2018 | World Happiness Report 25 Habits for Improving the Quality of your Life | Wanderlust Worker Nancy Etcoff: Happiness and its surprises | TED Talk | TED.com A Better Kind of Happiness - The New Yorker The Power of Positive People - The New York Times 2018’s Happiest States in America The happiest and healthiest states in the US, ranked Best states for happiness? WalletHub study ranks Hawaii first, West Virginia last Hawaii Tops U.S. in Wellbeing for Record 7th Time Japan May Have Worked Out The Secret Formula For A Happy Life | HuffPost The secret to happiness is shockingly mundane | New York Post Jeff Bezos: Ask yourself these 12 questions to live a long, happy life This 60-Second Habit Has Helped Put Me In a Better, More Productive Mood Each Morning | Inc.com 7 Global Stories From The 2010s That Bring Joy: Kite Ki1 Toilet party! Goat Resc : Goats and Soda : NPR 20 Ways To Be A Happier Person In 2020, According To Therapists | HuffPost Life Cuddling with your partner does something very surprising to your health Tristeza There Are 3 Key Times in Life When You Are The Most Lonely, Study Shows 7 Thoughts That Are Bad For You LiveScience Is everything you think you know about depression wrong? | Society | The Guardian Young People Are Lonelier Than Their Elders : Shots - Health News : NPR Nutrición y Obesidad Dean Ornish: heart doctor with a diet that reverses heart disease How to Improve Gut Health Using Nutritional Momentum| Well+Good Want To Lose Weight? Don't Diet, Say Researchers Eat Smart, Move More NC Plant-Based Diets as Medicine: Food for Thought The shocking truth about losing weight Inaccurate obesity reports by medical residents require intervention Endocrinology Association of Exposure to High Rates of Obesity With Overweight and Obesity | Obesity | JAMA Pediatrics | The JAMA Network Colorado Springs Residents Least Likely to Be Obese Obesity Rates & Trends Overview - The State of Obesity USPSTF Sticks With Behavioral Approaches Only for Obesity Doctors Should Send Obese Patients To Diet Counseling, Panel Says. But Many Don't : The Salt : NPR Losing 120 pounds with keto and the right mindset - Diet Doctor 600+ Low-Carb Recipes - Delicious, Easy Meals at Any Time - Diet Doctor Low-Carb Vegetables - Visual Guide to the Best and Worst - Diet Doctor Fasting myths - Diet Doctor More Than Half of Physicians and Nurses Say Obesity Is a Disease Why Am I Not Losing Weight? | HuffPost Life 8 weight loss tips proven by science - Healthista The Dr. Dean Ornish Program for Reversing Heart Disease - YouTube UnDo It With Ornish | Ornish Lifestyle Medicine 'What We're Eating Is Killing Us' - Global Nutrition Report Can Diet Reverse Type 2 Diabetes? Only 12 percent of American adults are metabolically healthy, study finds Obesity: How to Diagnose and Treat an Epidemic Why Food Could Be the Best Medicine of All | Time What we aren't eating is killing us, global study finds - CNN How black women are walking away from the obesity epidemic - CNN Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables | EurekAlert! Science News "Greeting from both myself and my Microbiome" - Dr Rangan Chatterjee - Cytoplan Why The Microbiome Diet Is Healthy For Everyone - mindbodygreen Great article on gut microbiome Nutritionist says premature death is preventable with this diet | Fox Business The Truth Behind What Intermittent Fasting Does to Your Body | Inverse How Intermittent Fasting Could Help You Live Longer and Better | Inverse Opinion | Our Food Is Killing Too Many of Us - The New York Times Wellness journal by Drs Chris and Xand van Tulleken could improve diet, mood, sleep and strength | Daily Mail Online What Is the Dubrow Diet? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network 12 Effective Tips to Lose Belly Fat Naturally | Power of Positivity Health Experts agree on 5 food types to eat daily for happiness and health | Inverse The best way to lose weight boils down to these three things How to lose weight: Doctor shares daily dozen checklist for healthy weight loss Addicted To Sugar? This Doctor Says It's 'The New Tobacco' | Here & Now 7 Intermittent Fasting Benefits That Aren’t Weight Loss Intermittent fasting might be one of the only fad diets backed by actual science The Mediterranean diet: a guide to recipes, shopping list and more Mediterranean diet scores another win for longevity by improving microbiome - CNN How to lose weight, according to a dietitian Extreme Weight Loss: Patients Shed Serious Pounds Kayla Itsines' BBG Workout And Mindful Eating Helped Me Lose Weight Intermittent fasting: Surprising update - Harvard Health Blog - Harvard Health Publishing What Does 'Clean Eating' Mean, Anyway? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network Actividad Física Harvard Health: 5 of the best exercises you can ever do Mayo Clinic: 7 Benefits of Regular Physical Activity Best exercise for longevity What kind of physical exercise can help you stay young? Exercise May Stop Your Body From Aging Being Fit May Be as Good for You as Not Smoking - The New York Times Exercise And Yoga Can Ease Chronic Pain Better Than Drugs : Shots - Health News : NPR New study says not exercising is pretty much the worst thing you can possibly do – BGR Exercise, Depression, and Anxiety: The Evidence New science shows the power of the pushup — Quartz Regular Exercise May Keep Your Body 30 Years ‘Younger’ When Is the Best Time to Work Out? Body Clock Study Offers New Insights | Inverse Why the world is obsessed with heart rate-monitoring workout Orangetheory - Business Insider 61-year-old CEO shares his tips for staying fit at any age - YouTube Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing | Cardiology | JAMA Network Open | JAMA Network 10,000 Steps Per Day? Fitness Trackers Push It, But How Many Do You Really Need? : Shots - Health News : NPR Taking up exercise in middle age slashes your risk of an early death | Daily Mail Online Margot Robbie's personal trainer on exactly how to get a Hollywood body - Healthista A Better Measure of Health Than Body Weight - The Atlantic Estilos de Vida How Meditation Might Help Your Winter Workouts - The New York Times Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch Prinstein - Dr Rangan Chatterjee Can a 70-Year-Old Have the Arteries of a 20-Year-Old? The Power of Community with The Happy Pear - Dr Rangan Chatterjee Green Space & Health: Why Living Near A Park Makes You Healthier Health Coaching Dramatically Lowers Patients' Systolic Blood Pressure -- AAFP News Now -- American Academy of Family Physicians How Much Is Too Much? How To Find The Line Between Healthy Habits & Numbing Behavior - Healthy lifestyle education 2019 Health & Wellness Trends: 11 Trends To Watch - mindbodygreen Survive Life's Deepest Stresses With These 8 Skills : Shots - Health News : NPR 'Being rich' is an empty goal, says The Financial Diet - Business Insider About mindbodygreen - mindbodygreen Episode 30: Mindfulness Instead of Medication with Danny Penman - Dr Rangan Chatterjee What Berkshire Hathaway's Charlie Munger learned about life at age 7 This Is the Exact Amount of Time You Should Spend in Nature Each Week, New Study Finds | Inc.com Why Time With Friends Is So Good for Your Health | Time Billionaire Warren Buffett: This is the most important thing in life Duluth physician prescribes changing lifestyles for better health | Duluth News Tribune Longevidad Blue Zones: places on earth where the most centenarians live and how they live so well and for so long A Harvard study says these 5 habits may help you live 10 years longer 5 habits that can add years to your patient’s life These five habits will lengthen your lifespan 9 Secrets To Living Longer 5 ways to extend your life expectancy by a decade - CNN 129: Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job) Ancestry releases longevity study from partnership with Google startup Calico Anti-aging | A Comprehensive Guide to Growing Younger You have two ages, chronological and biological. Here's why it matters - CNN Your Body Has Its Own Age & It Says A Lot About Your Health - mindbodygreen Optimize your social connections for longevity - Blue Zones Exceptional Longevity: Study Reveals Optimism Is the Key to a Long Life | Inverse Optimists Live Longer, Study Finds — And A Positive Outlook Is Teachable : Shots - Health News : NPR The Longevity Diet: What to Eat to Live Longer and Healthier - Health For Healthy New Year's Habits, Learn From The World's Longest-Lived Peoples : Shots - Health News : NPR Longevity tips you should know for living a longer, healthy life | Well+Good World's new oldest man, 111, who retired 55 years ago has a cheeky message for Her Majesty | Daily Mail Online These 5 habits can give you a longer, healthier life | World Economic Forum Living to 100 comes down to these 5 things, according to a dietician Longevity nutrition tips from Blue Zones communities | Well+Good Optimism, friendship and tidy socks – the secret to living to 100 | Life and style | The Guardian Dr. Michel Poulain - Blue Zones Propósito Why we do what we do | tonyrobbins.com Meaning Is Healthier Than Happiness - The Atlantic Answer 6 Questions to Reveal Your Life Purpose – Benedict Insurance Group If You’re Searching for Purpose, Ask Yourself These 5 Questions 27 Questions to Reveal Your Purpose - UST 10 Deep Questions That Help You Find Your Life Purpose 6 Great Questions to Find Your Purpose in Life - Answer 5 Questions And You'll Know Your Life Purpose Discover Your Purpose - Robert Holden How to motivate yourself to change your behavior | Tali Sharot Answer These 6 Questions To Reveal Your Life Purpose - Career Point Kenya Self-made millionaire Scott Galloway: Why you shouldn't follow passion The origins of the universe facts and information Having a Purpose In Life May Lessen The Risk Of Early Death : Shots - Health News : NPR A sense of purpose could prolong your life — Quartz The Case for Conscientiousness: Evidence and Implications for a Personality Trait Marker of Health and Longevity Want More Meaning From Your Work? 5 Ways Generosity Is Key PETER CRONE Dormir Wake up, America: You're fooling yourself about sleep, study says - CNN One simple way to reduce high blood pressure — along with the risk of heart attacks, cardiovascular disease and strokes - MarketWatch Sleep deprivation kills more than 3000 Australians every year: report Night Shifts and Unhealthy Lifestyle Combine to Up Risk of Diabetes Why circadian rhythm fasting is the new intermittent fasting | Well+Good Effects of cardiac rehabilitation with and without meditation on myocardial blood flow using quantitative positron emission tomography: A pilot study | SpringerLink
- UTIs | Daily Apple Clinic
Urinary Tract Infections Daily Apple Clinic Adult Care, Primary Care, & Family Nurse Practitioners located in Congress Park, Denver, CO Urinary tract infections are common, occurring in about 20% of women sometime during their lives. Each year, 8 to 10 million visits to doctors are for urinary tract infections. UTIs should be treated promptly or the infection may spread to the kidneys and cause permanent damage. While b oth women and men are susceptible, women are more likely to develop a UTI since they have a shorter urethra than men. At Daily Apple Clinic in Congress Park of Denver, Colorado, Paul Reynolds, FNP, Monica Schonteich, FNP, and the providers here can quickly and accurately diagnose urinary tract infections using a brief in-office test. Once you are diagnosed, they can then prescribe medication that should provide effective symptom relief. To book an appointment for a possible UTI, call Daily Apple Clinic or book online today. Call Us: 720-593-8989 Urinary Tract Infection Q & A What is a urinary tract infection? A urinary tract infection (UTI) is an infection of the urinary system. The urinary tract makes and stores urine and includes the kidneys, ureters, bladder and urethra. Your urine typically doesn't contain bacteria, however bacteria can enter the urinary system from outside the body and cause infection and inflammation. If the infection spreads from the urethra all the way to the kidneys, the infection can become more serious. What are the symptoms of a urinary tract infection? The inflammation caused by a urinary tract infection (UTI) may cause any of the following symptoms: Burning sensation when urinating Trouble forcing urination Strong, persistent urge to urinate Overactive bladder Passing frequent, small amounts of urine Pelvic or abdominal pain Blood in your urine (red/pink) Urinary incontinence Cloudy urine Unusually foul smell from your urine If the infection becomes severe and progresses to the kidneys, it may cause systemic symptoms to include: fever, chills, vomiting, and pain in your back or side. If you are experiencing these symptoms, you should seek medical help right away. How are urinary tract infections diagnosed? Daily Apple Clinic offers on-site testing for urinary tract infections with immediate, accurate results. You will provide a urine sample in the clinic, and results are available as soon as the clinician has completed the test. The test will examine the urine for red blood cells, white blood cells, bacteria, and enzymes associated with specific bacteria. If these components are found in large enough quantities they may indicate an infection. If your infection does not respond to treatment your provider may recommend ultrasound, cystoscopy or a CT scan in order to create images of your urinary tract and examine it in more detail. How are urinary tract infections treated? If a urinalysis confirms the presence of an infection, your provider will prescribe antibiotics to treat your UTI. Your symptoms should clear within a few days. As always, antibiotics should be taken until the prescription is finished. Some commonly prescribed antibiotics include: Amoxicillin (Amoxil, Augmentin) Ciprofloxacin (Cipro) Levofloxacin (Levaquin) Nitrofurantoin (Furadantin, Macrodantin) Sulfamethoxazole-trimethoprim (Bactrim, Septra) Your provider will also usually prescribe a medication for a few days that will reduce the pain associated with the inflammation from the infection. If you are susceptible to urinary tract infections, be careful to practice good personal hygiene, especially for women. Drink plenty of fluids every day and urinate immediately after sex. Use water-based lubricants to avoid vaginal dryness and avoid tight fitting clothing, preferring cotton over other fabrics. If you have symptoms indicating you may have a urinary tract infection, please book an appointment. Call Daily Apple Clinic or schedule one online to get relief as soon as possible. Services we offer: Primary Care click for info Skin Problems click for info Women's Health click for info Mental Health click for info Urgent Care click for info Nexplanon/IUD click for info Weight Loss click for info Headache click for info Abdominal Pain click for info Colds & Coughs click for info ENT Problems click for info Allergy & Asthma click for info UTIs Click for info Men's Health click for info STD Testing click for info Arthritis Care click for info
- Joy and Purpose | Daily Apple Clinic
Alegría y propósito For Us… It’s About You Our primary goal is to help you do two things: experience daily joy and live out your best purposes. If you cannot discover - or you lose - your joy and sense of purpose, you will be anxious, worried, and stressed. When you are under stress, you cannot sleep, rest, heal and grow. Without proper rest, you cannot feel refreshed and ready for new mental and physical activities. Lacking exercise and purposeful activities, you will not eat and drink properly, and your body cannot function as designed. Vemos a todas las personas como íntegras y valiosas. Creemos que nuestro trabajo más importante como profesionales de la salud es ayudarlo a encontrar su alegría y propósito para ayudarlo a optimizar su potencial de por vida. Mantener su salud física es obviamente necesario, pero es secundario a este objetivo general. Por lo tanto, respire profundo y relájese ... si parece que no está funcionando correctamente, haremos todo lo posible para ayudarlo a superar las inevitables dolencias en el camino y volver a las verdaderas prioridades de su vida. ¿Cómo puedes encontrar tu alegría? Lo crea o no ... encontrar la felicidad es una parte increíblemente importante de su viaje. Cuando estás feliz, lo más probable es que estés en el lugar que es mejor para ti, con las personas que son mejores para ti y haciendo las cosas que son mejores para ti. Y, aunque cada viaje es diferente, empleamos un sistema muy eficaz para ayudarlo a encontrar su alegría. Qué hacemos: Evaluamos sus circunstancias utilizando un conjunto de criterios diseñados para medir las cosas que hacen felices a las personas, y trabajamos junto con usted para ayudarlo a optimizar su situación. Te ayudamos a tomar decisiones sabias y saludables, para que construyas una base de acciones saludables, aprendas a ver el mundo de una manera más positiva y permitas que tu alegría aumente de manera constante. Con tus elecciones crearás una vida en la que respirarás profundamente, disfrutarás cada día y aumentarás tu satisfacción en el momento. Experimentar la felicidad es un proceso que dura toda la vida: ambos deben elegir hacerlo y practicarlo todos los días. Requiere un esfuerzo constante a medida que cambia para mejorar. En el futuro, descubrirá que la actitud realmente importa. Si mira hacia atrás, descubrirá que vivir una vida feliz siempre dependió de usted. ¿Cómo encontramos nuestros propósitos? No se deje engañar. La vida es un regalo. Comienza en la concepción y continúa desarrollándose y revelándose hasta que morimos. El amor es un regalo. Forma todo lo bueno, y no existiríamos sin él. Mientras estamos en esta tierra, podemos encontrar un propósito y experimentar gozo al devolver los dones que se nos han dado. Podemos hacer esto amándonos unos a otros, ayudándonos unos a otros y tratando de entendernos unos a otros. Empiece por intentar esto: piense en su vida y, sin compararse con los demás, responda estas cinco preguntas: ¿Dónde encuentro una profunda satisfacción? ¿Cómo me siento más vivo? ¿Cuándo experimento una alegría tremenda? ¿Cuándo me siento más apreciado o valorado? ¿Qué cosas necesarias hago por los demás en las que soy bueno y me apasiona? (Escriba sus respuestas. Pueden superponerse o constar de más de una idea o área). A medida que responda estas preguntas y recopile los resultados, no solo obtendrá una idea de cuáles son sus dones, sino que tendrá un nuevo sentido de cómo compartirlos con los demás. Se formará una imagen de la persona que eres y la persona que quieres ser. Con este simple ejercicio, comenzará a descubrir su razón de ser y su propio "por qué" personal. Una analogía Imagínese esto ... una casa que se asienta sobre una base sólida con cuatro pilares fuertes en las esquinas de esa base. Los pilares sostienen un techo que sostiene un asta de bandera y una bandera ondeando al viento. Alrededor de la casa está el barrio y el entorno natural donde se planta la casa. Más allá del barrio está el mundo en el que vive la casa. Esa casa ... eres tú. Para explicar la metáfora: el techo es su alegría que lo protege fielmente de los elementos, y la bandera en el asta de la bandera, erguida sobre el techo, es su sentido de propósito ondeando en la brisa. La clave es darse cuenta de que el techo y la bandera impulsan todos los comportamientos saludables. No querrá fortalecer sus pilares sin que su alegría y propósito estén bien establecidos en su corazón y mente. No pensará que tiene una razón para mantenerse saludable a menos que esté persiguiendo sus objetivos de vida. Debe estar haciendo las cosas que estaba destinado a hacer con profundo gozo. Eso significa sonreír, reír y reír entre dientes tan a menudo como sea posible mientras hace las cosas que ama. Próximos pasos Una vez que haya probado el ejercicio anterior, consulte las páginas Los cuatro pilares y Estilo de vida y medio ambiente para ver cómo encaja la imagen completa. Reservar una cita
- Mental Health | Daily Apple Clinic
Mental Health Daily Apple Clinic Adult Care, Primary Care, & Family Nurse Practitioners located in Congress Park, Denver, CO Sadly, many of us often don’t assign the same level of importance to a mental health checkup as we would a physical checkup. This is often due to negative connotations associated with visiting a mental health professional. However, your emotional well-being is just as important as your physical health. By identifying early signs of depression, anxiety, mood changes or uncomfortable thoughts or emotions, they can be treated effectively, and more serious consequences and events can usually be avoided. Daily Apple Clinic is located in Congress Park in Denver, Colorado. Paul Reynolds, FNP and Monica Schonteich, FNP and all of the skilled providers here are ready and able to care for your needs, educate you about your diagnosis and craft an individualized treatment plan. To explore the mental health services available at Daily Apple Clinic, call the office or schedule a consultation online today. Call Us: 720-593-8989 Mental Health Q & A What is Mental Health? According to MentalHealth.gov, mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It is a complex part of your wellbeing that includes your thoughts, emotions, behaviors, and social interactions. It may seem to have little to do with your physical health on the surface, but the two impact each other in significant ways. What are some signs that I need mental health care? Many mental health conditions can affect you at any age; some are short-lived, some are intermittent, and others are lifelong. Dr. Stephanie Pituc, a licensed psychologist at North Memorial Health, recommends seeking mental health support if you experience the following common signs and symptoms: Sleeping problems Spontaneous change in appetite Moods change often or not often enough Excessive fear Physical signs of stress Frayed relationships Easily irritated Changes in behavior Losing a sense of identity and purpose Trouble with resilience and bouncing back There are many other possible symptoms. Try to be mindful of your emotions, behaviors, and your overall function to help you notice changes as they occur. Daily Apple Clinic offers comprehensive mental health evaluations and can diagnose many of the most common mental illnesses. Please make an appointment for a consultation to see if we can help. What are some common mental health conditions? After making a diagnosis, Daily Apple Clinic works with you to manage your mental health condition. A few of the conditions they specialize in managing are: Attention deficit hyperactivity disorder (ADHD): ADHD is a neurodevelopmental disorder that typically appears in childhood and can manifest in adulthood. T here are two general categories of ADHD symptoms: hyperactive and inattentive. Hyperactive symptoms include: trouble sitting still, talking or interrupting others, whereas inattentive symptoms may include problems with organization and daydreaming. Depression: Depression, or major depressive disorder, is a common yet serious mental illness. Patients with this diagnosis may experience ongoing low mood, low energy, loss of interest in usual passions, feelings of worthlessness, and even thoughts of suicide. Anxiety: Anxiety disorders go beyond the scope of day-to-day worries. Patients with an anxiety disorder often experience worries and fears that influence and control their decisions and behaviors. Symptoms and complications may include: irritability, muscle tension, fatigue, restlessness, and poor sleep. How can I manage my mental health? Managing your mental health is inherently challenging to handle on your own; however, professional help from Daily Apple Clinic can get you back to feeling like yourself and functioning at full capacity in order to realize your potential again. Usually, treatment for mental health conditions involves a tailored combination of: Lifestyle changes: Making changes to your daily and weekly routines by building consistent patterns that create a more purposeful focus, which can have a significant positive impact on your mental wellbeing. Your provider may suggest dietary changes, educational tools, sleep programming or stress relief strategies. Counseling: Psychological counseling can help you learn to recognize and change your patterns in thinking. Benefits may include: improved communication and interpersonal skills, greater self-acceptance, a new ability to change self-defeating behaviors, better expression and management of emotions, better stress management, improved problem-solving and conflict resolution skills, and a greater sense of self and purpose. Medication: There are a variety of medications available for mental health conditions, including antidepressants, anti-anxiety medications, antipsychotics, and stimulants for ADHD management. If you’re interested in a mental health evaluation, or assistance with the symptoms we have described here, please call Daily Apple Clinic or book an appointment online today. Services we offer: Primary Care click for info Skin Problems click for info Women's Health click for info Mental Health click for info Urgent Care click for info Nexplanon/IUD click for info Weight Loss click for info Headache click for info Abdominal Pain click for info Colds & Coughs click for info ENT Problems click for info Allergy & Asthma click for info UTIs Click for info Men's Health click for info STD Testing click for info Arthritis Care click for info
- Extra Stuff | Daily Apple Clinic
595 S. Clinton St. STE 201, Denver, CO 80247 Tel: 971-218-9062 Atención médica de espectro completo para su familia Planes de salud Aceptamos Soy un párrafo. Haga clic aquí para agregar su propio texto y editarme. Deja que tus usuarios te conozcan. > Leer más Pruebas de laboratorio y radiografías en el punto de atención Soy un párrafo. Haga clic aquí para agregar su propio texto y editarme. Deja que tus usuarios te conozcan. > Leer más Medicamentos que necesita en el momento de la visita Soy un párrafo. Haga clic aquí para agregar su propio texto y editarme. Deja que tus usuarios te conozcan. > Leer más Suscríbase a nuestro boletín Ya sabes que hacer. Nunca compartimos su información. Pero, permítanos compartir nuestras noticias mensuales suscribiéndose. Gracias. Subscribe Now
- Congress Park | Daily Apple Clinic
Ubicaciones: Congress Park DAC - Parque de Congresos Congress Park es un vecindario vibrante y próspero ubicado en el centro-norte de Denver, cerca de Jewish Hospital, con Rose Hospital cerca. Encontrará todo tipo de tiendas imaginables y Congress Park se considera uno de los vecindarios más seguros de Denver. El vecindario cuenta con excelentes escuelas y parques. El área está delimitada por Colorado Blvd., Colfax Ave., York St. al oeste y 6th Ave al sur. El centro de la ciudad de Denver, el parque de la ciudad, el parque Cheesman, los jardines botánicos y el centro comercial Cherry Creek están a tiro de piedra. Enlaces a otros sitios web de Congress Park: http://congressparkneighbors.org https://www.trulia.com/n/co/denver/congress-park/81797/ https://en.wikipedia.org/wiki/Congress_Park,_Denver