Hi everyone, since we're still in the middle of flu and cold season, I wanted to go over some of the typical symptoms we see in patients...

Hi everyone, one of the common ailments that we see in the clinic is high blood pressure. In fact, patients often come into the clinic...

As residents of our thriving community, we are truly fortunate to live in a place that allows us to be active. We can go for a swim or...

Unhealthy eating is probably one of the more challenging lifestyle habits to change when talking about health. One contributing factor is...

Greetings all! We hope you are now mostly back in your groove as you have returned from any amazing trips, purged any pent-up...

“Mens sana in corpore sano” is a popular phrase often used in sports and educational contexts. Translating the phrase from the Latin, it...

Imagine yourself climbing into your car.... You start the engine, and you point the front end down the road and away from home. Traffic...

When I was a kid, our family had a rotary telephone that was connected to the “network” via wires. Any of you guys remember those…? When...

When we consider and identify the key tenets of maintaining good health, one of the least known - and most important - is establishing...

My grandmother was a wonderful lady who lived in a small town in central Oklahoma. She was a housewife, a mother, an ardent churchgoer,...

OK… So, what’s not good about being happy? As members of a robust community like ours, you are undoubtedly aware of how wonderful it is...

Last week we were remembering a day, pre-COVID. We had gone to the art museum with a couple of friends – there were a lot of people there...